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	<title>C-Section Recovery kit blog&#187; C section Recovery</title>
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	<link>http://www.csectionrecoverykit.com/blog</link>
	<description>Support &#38; Information on C Section, Cesarean Birth, C Section Recovery &#38; Healing</description>
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  <title>C-Section Recovery kit blog</title>
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		<item>
		<title>Exercise After C-Section</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/exercise-after-c-section/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/exercise-after-c-section/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 21:21:25 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[abdominal muscles]]></category>
		<category><![CDATA[aerobic exercises]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[c-section birth plan]]></category>
		<category><![CDATA[exercise after c-section]]></category>
		<category><![CDATA[exercise after csection]]></category>
		<category><![CDATA[simple exercises]]></category>
		<category><![CDATA[stomach muscles]]></category>

		<guid isPermaLink="false">http://www.csectionrecoverykit.com/blog/?p=689</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/exercise-after-c-section/.Every woman who has ever had a c-section knows that this is a major surgery. It is not something to be taken very lightly. Although many women might feel that resting in bed is the best thing to do after the surgery, this is not necessarily [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Painful Sex After a C-Section</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/painful-sex-after-a-c-section/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/painful-sex-after-a-c-section/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:15:52 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[C Section Pain]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[C-Section Complications]]></category>
		<category><![CDATA[C-Section Risks]]></category>
		<category><![CDATA[Cesarean section]]></category>
		<category><![CDATA[painful sex]]></category>
		<category><![CDATA[painful sex after a csection]]></category>

		<guid isPermaLink="false">http://www.csectionrecoverykit.com/blog/?p=602</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/painful-sex-after-a-c-section/.The first thing to say about painful sex after a c-section is that it isn&#8217;t unusual so don&#8217;t panic. This can be confusing for most women who think that because the baby didn&#8217;t come out through the vagina it won&#8217;t have been affected. There are several [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sex After A C-Section</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/sex-after-a-c-section/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/sex-after-a-c-section/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 22:37:05 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[c-section recovery kit]]></category>
		<category><![CDATA[general medical advice]]></category>
		<category><![CDATA[internal physical healing]]></category>
		<category><![CDATA[length of time]]></category>
		<category><![CDATA[section recovery]]></category>
		<category><![CDATA[several good reasons]]></category>
		<category><![CDATA[sex after a csection]]></category>

		<guid isPermaLink="false">http://www.csectionrecoverykit.com/blog/?p=589</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/sex-after-a-c-section/.No one else can tell you exactly when it&#8217;s ok to start having sex after your c-section because it is different for every woman.  Here then are some guidelines to help you in making that decision for yourself. The general medical advice is to wait at [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery &#8211; Scar Care &amp; Healing</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-scar-care-healing/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-scar-care-healing/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 19:58:10 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[C Section Scar]]></category>
		<category><![CDATA[scar healing]]></category>
		<category><![CDATA[Scar massage]]></category>
		<category><![CDATA[Scar treatment]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=443</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-scar-care-healing/.Most c-sections are now done with a horizontal incision which is only around 6 inches long and about 1/8 inch wide. It is made just above the pubic hairline and cuts through skin, body fat, fascia, peritoneum and uterus. In closing  the wound the uterus is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recovering From a C-Section &#8211; Emotional Care</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/recovering-from-a-c-section-emotional-care/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/recovering-from-a-c-section-emotional-care/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 23:25:15 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[c-section delivery]]></category>

		<guid isPermaLink="false">http://www.csectionrecoverykit.com/blog/?p=483</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/recovering-from-a-c-section-emotional-care/.We focus a lot on the physical aspects of recovering from a c-section, this article will take a look at the emotional aspects of c-section recovery. It is not unusual for some women to feel emotional distress after a caesarean section, whether they had intended or [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/recovering-from-a-c-section-emotional-care/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery &#8211; Warning Signs</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/warning-signs/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/warning-signs/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 02:18:38 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[C Section Scar]]></category>
		<category><![CDATA[C-Section Complications]]></category>
		<category><![CDATA[Cesarean section]]></category>
		<category><![CDATA[scar healing]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=448</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/warning-signs/.Your c-section recovery and healing is going to continue for some months after surgery.Â  During this time you should keep an eye out for indications of possible infection and other potential problems. These are warning signs that you may be suffering from post-operative infection or are [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/warning-signs/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery &#8211; At Home</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-at-home/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-at-home/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 21:52:54 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[C Section Birth]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[c-section delivery]]></category>
		<category><![CDATA[Cesarean section]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=428</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-at-home/.When you get home from the hospital your c-section recovery is really just beginning. For those who know they are having a c-section it is prudent to plan ahead and set up at home to best assist your recovery from cesarean delivery. In this article we [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>C-Section Recovery &#8211; In the Hospital</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-hospital/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-hospital/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 21:38:24 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[c section]]></category>
		<category><![CDATA[c section belt]]></category>
		<category><![CDATA[C Section Birth]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[Cesarean section]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=422</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-hospital/.During c-section recovery, to maximize your recovery, you will need to take special care of yourself, so you can enjoy your new baby. C-section moms usually stay in the hospital from three to five days before going home. In this article we look at what you [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-hospital/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>C-Section Incision Pain</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-incision-pain/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-incision-pain/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 22:40:47 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C Section Pain]]></category>
		<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[C Section Scar]]></category>
		<category><![CDATA[After C Section]]></category>
		<category><![CDATA[C Section Birth]]></category>
		<category><![CDATA[C Section Recovery]]></category>
		<category><![CDATA[C-Section Complications]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[scar healing]]></category>
		<category><![CDATA[Scar massage]]></category>
		<category><![CDATA[Scar treatment]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=335</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-incision-pain/.No matter how or why you came to have a c-section delivery, you will be dealing with your new baby, breastfeeding etc while you are in c-section  recovery. While the focus is ultimately on baby, cesarean delivery is major surgery and your incision is a wound [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-incision-pain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>C Section Recovery Community</title>
		<link>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-community/</link>
		<comments>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-community/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 01:14:56 +0000</pubDate>
		<dc:creator>csectionadmin</dc:creator>
				<category><![CDATA[C Section Birth]]></category>
		<category><![CDATA[C section Recovery]]></category>
		<category><![CDATA[C Section Recovery]]></category>

		<guid isPermaLink="false">http://csectionrecoverykit.com/blog/?p=270</guid>
		<description><![CDATA[Copyright &#169; 2012 csectionadmin. Visit the original article at http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-community/.We are pleased to announce the newly built C Section Recovery Community, a place where all women who may or have delivered by c-section to come together, share, be heard,and&#160; be supported. We wanted to create a place, albeit a virtual place, where the free exchange [...]]]></description>
		<wfw:commentRss>http://www.csectionrecoverykit.com/blog/csection-recovery/c-section-recovery-community/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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