“Roll to your side and get out of bed.” Dreaded words to hear for the C-Section mom or abdominal surgery patient. Without support around the abdomen, you can feel like your insides are going to fall out! You can be proactive in your recovery without doing anything more complicated than compressing the abdomen and massaging [...]
Abdominal Binding And Massage: Healing Secrets for Cesarean Birth Recovery
October 22, 2009 By 2 Comments
How Dry Skin Brushing Aids C Section Recovery
October 22, 2009 By 1 Comment
After a Cesarean birth, you are going to have a scar, it is after all surgery that cuts through six layers, which cuts superficial nerves and disrupts the lymphatic flow. Many people feel afraid to touch their incision and some want to ignore that it is there altogether. In part this is from a lack [...]
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