We’ve been really busy recently producing a series of c section recovery videos. This one previews some very simple techniques you can use straight after your cesarean delivery. Our c section recovery and self massage guide has clearly explained and easy to do massage and dry skin brushing techniques for every stage of your c [...]
Your C Section Scar Needs Massage
October 22, 2009 By 23 Comments
After Pregnancy, your abdomen has just undergone tremendous change and it needs all the support it can get. Massaging your c-section scar for even a few minutes a day can have a huge benefit. As you heal, your skin and scar will change, and the feelings around your scar will shift. Many women say they [...]
How Dry Skin Brushing Aids C Section Recovery
October 22, 2009 By 1 Comment
After a Cesarean birth, you are going to have a scar, it is after all surgery that cuts through six layers, which cuts superficial nerves and disrupts the  lymphatic flow. Many people feel afraid to touch their incision and some want to ignore that it is there altogether. In part this is from a lack [...]
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